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HIIT, 30 minutes, Edward

HIIT Collection • 30m

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    This 30 minute HIIT class is high-impact and challenging. Its going to raise your heart-rate and leave you burning calories for 48 hours after the session. You will need a mat, a clear space to jump and move, trainers on and some water nearby.

  • Explosive HIIT 1 - 30 min with Ross

    This 30 minute HIIT class is high-impact and challenging. Its going to raise your heart-rate and leave you burning calories for 48 hours after the session. You will need a mat, a clear space to jump and move, trainers on and some water nearby.