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Challenge yourself with this very high-impact workout! Ross will be offering advanced options and modifications, so you can pick the exercise that feels right for you today.
Be ready to have fun and get sweaty with Ross and his intense HIIT workout, designed to target every muscle of your body! No equipment needed.
A very intense (and sweaty) class, perfect if you want to have fun while getting a great full-body workout! All you need is a mat.