HIIT Collection

HIIT Collection

Let’s get sweaty and burn some calories with these fun and high intensity sessions!

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HIIT Collection
  • HIIT, 30 minutes, Edward

    Join our Silver Linings Expert Edward for a super bouncy HIIT workout that will bring as many smiles as beads of sweat!

  • HIIT, 30 minutes, Edward

    Build those lean muscles and burn loads of calories, in just 30 minutes! Join Edward on the mat for a fun, but very intense, HIIT session.

  • HIIT, 30 minutes, Edward

    Get ready to sweat, maximise your calories burn and keep your heart rate high with this 30-minute full-body workout. All you need is a mat and some trainers.

  • HIIT, 30 minutes, Edward

    Jojn Edward for 30-minute of short bursts of very intense exercise alternated with low-intensity recovery periods, the best way to have fun while burning calories! All you need is a mat.

  • HIIT, 30 minutes, Edward

    Push yourself to your maximum with this HIIT session! Edward will be offering progressions and modifications throughout to keep you challenged, in just 30 minutes.

  • HIIT, 30 minutes, Edward

    Join our Expert Edward for a very intense 30-minute total body HIIT session!

  • HIIT, 30 minutes, Edward

    The Join Edward for a 30-minute dynamic HIIT workout, designed to target the whole body.

  • HIIT, 30 minutes, Edward

    Get ready to sweat during this fun, total-body HIIT class with Edward!

  • HIIT, 30 minutes, Ross

    Burn calories, build muscles and get stronger: all in 30 minutes! We promise you will feel amazing after this intense HIIT session with our Expert Ross.

  • HIIT, 30 minutes, Edward

    Join Edward for this sweaty and fun full-body HIIT workout!

  • HIIT, 30 minutes, Ross

    Join Ross for a 30-minute of fun and dynamic total-body HIIT workout!

  • Sweat & Smile - Event Ready Challenge

    Challenge yourself with this very high-impact workout! Ross will be offering advanced options and modifications, so you can pick the exercise that feels right for you today.

  • HIIT Fun - Event Ready Challenge

    Be ready to have fun and get sweaty with Ross and his intense HIIT workout, designed to target every muscle of your body! No equipment needed.

  • Full Body Burn - Event Ready Challenge

    A very intense (and sweaty) class, perfect if you want to have fun while getting a great full-body workout! All you need is a mat.

  • HIIT, 30 minutes, Edward

    A 30-minute HIIT with Edward is perfect if you need a quick sculpting routine. You will tone your whole body and feel energised and strong afterwards!

  • HIIT, 30 minutes, Edward

    Join our Expert Edward for this bouncy 30-minute HIIT workout. All you need is a mat and trainers.

  • HIIT, 30 minutes, Edward

    Join Edward for a very intense HIIT session, designed to tone your whole body! All you need is a mat and some trainers.

  • HIIT, 30 minutes, Edward

    Join our Expert Edward for this bouncy 30-minute HIIT workout. All you need is a mat and trainers.

  • HIIT, 30 minutes, Edward

    Join our Expert Edward for this bouncy 30-minute HIIT workout. All you need is a mat and trainers.