Let’s get sweaty and burn some calories with these fun and high intensity sessions!
Join our Silver Linings Expert Edward for a super bouncy HIIT workout that will bring as many smiles as beads of sweat!
Build those lean muscles and burn loads of calories, in just 30 minutes! Join Edward on the mat for a fun, but very intense, HIIT session.
Get ready to sweat, maximise your calories burn and keep your heart rate high with this 30-minute full-body workout. All you need is a mat and some trainers.
Jojn Edward for 30-minute of short bursts of very intense exercise alternated with low-intensity recovery periods, the best way to have fun while burning calories! All you need is a mat.
Push yourself to your maximum with this HIIT session! Edward will be offering progressions and modifications throughout to keep you challenged, in just 30 minutes.
Join our Expert Edward for a very intense 30-minute total body HIIT session!
The Join Edward for a 30-minute dynamic HIIT workout, designed to target the whole body.
Get ready to sweat during this fun, total-body HIIT class with Edward!
Burn calories, build muscles and get stronger: all in 30 minutes! We promise you will feel amazing after this intense HIIT session with our Expert Ross.
Join Edward for this sweaty and fun full-body HIIT workout!
Join Ross for a 30-minute of fun and dynamic total-body HIIT workout!
Challenge yourself with this very high-impact workout! Ross will be offering advanced options and modifications, so you can pick the exercise that feels right for you today.
Be ready to have fun and get sweaty with Ross and his intense HIIT workout, designed to target every muscle of your body! No equipment needed.
A very intense (and sweaty) class, perfect if you want to have fun while getting a great full-body workout! All you need is a mat.
A 30-minute HIIT with Edward is perfect if you need a quick sculpting routine. You will tone your whole body and feel energised and strong afterwards!
Join our Expert Edward for this bouncy 30-minute HIIT workout. All you need is a mat and trainers.
Join Edward for a very intense HIIT session, designed to tone your whole body! All you need is a mat and some trainers.