Live stream preview

Watch this video and more on Silver Linings @Home

Watch this video and more on Silver Linings @Home

HIIT, 30 minutes, Edward

Edward • 30m

Up Next in Edward

  • Barre Cardio, 30 minutes, Edward

    Get ready to sweat, burn lots of calories and have fun with Edward and this 30-minute Barre Cardio session. Equipment needed: a chair or a sturdy piece of furniture, some trainers, and a mat!

  • HIIT, 30 minutes, Edward

    Build those lean muscles and burn loads of calories, in just 30 minutes! Join Edward on the mat for a fun, but very intense, HIIT session.

  • HIIT, 30 minutes, Edward

    Join our Silver Linings Expert Edward for a super bouncy HIIT workout that will bring as many smiles as beads of sweat!