An excellent low-impact, high-energy, strengthening, and lengthening workout...in just 30 minutes! Equipment needed: a mat, some trainers and a chair or a sturdy piece of furniture.
Challenge yourself and join our Expert Edward for this intense, total body Barre session! Equipment needed: a mat and a chair or a sturdy piece of furniture.
Get ready to sweat with Edward and his 30-minute Barre Cardio session today! Equipment needed: a mat and a chair (or a sturdy piece of furniture)
Get ready to sweat and burn lots of calories with Edward and this 30-minute fun-filled Barre Cardio session!
