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Join our Expert Edward for this bouncy 30-minute HIIT workout. All you need is a mat and trainers.
Join Edward for a very intense HIIT session, designed to tone your whole body! All you need is a mat and some trainers.
Join Edward for a great total-body workout, in just 45 minutes! All you need is a mat and a chair or other sturdy piece of furniture to use as a Barre.