Jojn Edward for 30-minute of short bursts of very intense exercise alternated with low-intensity recovery periods, the best way to have fun while burning calories! All you need is a mat.
Challenge yourself today and join Edward for this 45-minute full body Barre session. A fast-paced workout to make you feel the shake and burn. Equipment needed: a mat and a chair or a sturdy piece of furniture.
Challenge yourself today with Edward and his Barre session, designed to sculpt and tone your whole body! Equipment needed: a mat and a chair or a sturdy piece of furniture.
Get ready to sweat, maximise your calories burn and keep your heart rate high with this 30-minute full-body workout. All you need is a mat and some trainers.
