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Join our Expert Edward for a very intense 30-minute total body HIIT session!
Join Edward for this intense 30-minute Core session. He will guide you through exercises that will help strengthen your core along with the rest of your body.
Push yourself to your maximum with this HIIT session! Edward will be offering progressions and modifications throughout to keep you challenged, in just 30 minutes.
Join Edward for this very dynamic and intense 45-minute barre workout. You'll need a mat or a towel on the floor, and a chair or a sturdy piece of furniture for the standing sections of the class.