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The Join Edward for a 30-minute dynamic HIIT workout, designed to target the whole body.
Our Expert Edward will take you through a dynamic 45-minute Barre session, with a special focus on thighs. Equipment needed: a mat or a towel on the floor, and a chair or a sturdy piece of furniture as a Barre.
Join our Expert Edward for a very intense 30-minute total body HIIT session!
Join Edward for this intense 30-minute Core session. He will guide you through exercises that will help strengthen your core along with the rest of your body.