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Join Edward for this very dynamic and intense 45-minute barre workout. You'll need a mat or a towel on the floor, and a chair or a sturdy piece of furniture for the standing sections of the class.
Fire up your abs with Edward and his 30-minute Core session! All you need is a mat.
Our Expert Edward will guide you through this 45-minute Barre session, showing you how to get lean and toned, dynamically moving your whole body.
Jojn Edward for 30-minute of short bursts of very intense exercise alternated with low-intensity recovery periods, the best way to have fun while burning calories! All you need is a mat.