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Our Expert Edward will take you through a dynamic 45-minute Barre session, with a special focus on thighs. Equipment needed: a mat or a towel on the floor, and a chair or a sturdy piece of furniture as a Barre.
Join our Expert Edward for a very intense 30-minute total body HIIT session!
Join Edward for this intense 30-minute Core session. He will guide you through exercises that will help strengthen your core along with the rest of your body.
Push yourself to your maximum with this HIIT session! Edward will be offering progressions and modifications throughout to keep you challenged, in just 30 minutes.