Get ready to feel toned and centred after this 45-minute Barre session with Edward. His special focus today will be the upper body, so get ready for some challenging press-ups! Equipment needed: a mat or a towel and a chair or a sturdy piece of furniture.
Feel toned and energised after this 45-minute intense Barre workout! Edward's focus today is glutes. Equipment needed: a mat or a towel and a chair or a sturdy piece of furniture for the standing section of the class.