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Join our Expert Ross for 30 minutes of dynamic Core workout and get ready to work these deep abdominal layers from the inside out!
Join our Expert Ross for this fun and challenging Core session, which will show you how to make the most of your abdominal workout! All you need is a mat and possibly a towel/cushion.
Join Ross for this Core 30 session, focused on really building up that heath into your abdominal muscles!
Join Ross for this challenging 30-minute Core session, with a 360 degrees focus on your front, side and back abdominal muscles! No special equipment needed.