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Fire up your abs with Edward and his 30-minute Core session! All you need is a mat.
Improve your core strength with this 30-minute session by our Expert Jennifer! All you need is a mat
Get ready for this dynamic Core 30 session, where Jennifer will show you how to work your entire torso: front to back, side to side. No special equipment needed, just a mat and maybe a folded towel or pillow.
Join Edward for this intense 30-minute Core session. He will guide you through exercises that will help strengthen your core along with the rest of your body.