All you need is a mat to get the abs you always dreamed of! Follow Jennifer's guidance in this 30-minute core workout.
Get ready for this 360 degrees workout focused on engaging every corner of your abdominal muscles!
Fire up your abs with Edward and his 30-minute Core session! All you need is a mat.
Improve your core strength with this 30-minute session by our Expert Jennifer! All you need is a mat
Get ready for this dynamic Core 30 session, where Jennifer will show you how to work your entire torso: front to back, side to side. No special equipment needed, just a mat!
Join Edward for this intense 30-minute Core session. He will guide you through exercises that will help strengthen your core along with the rest of your body.
Get stronger and activate your core muscles from every angle with Jennifer and her Core 30 session today! All you need is a mat.
Your abs will be on fire after this 30-minute Core session with Jennifer! All you need is a mat on the floor.
Welcome to your 360 degrees Core workout! During this session, you will be really working deep into your abdominal muscles with Ross.
Get ready to really work the front, side and back of your abdominal muscles with Jennifer and her 30-minute Core session today! All you need is a mat, and something to give you some extra support such as a rolled towel.
Join our Expert Ross for 30 minutes of dynamic Core workout and get ready to work these deep abdominal layers from the inside out!
Join our Expert Ross for this fun and challenging Core session, which will show you how to make the most of your abdominal workout!
Join Ross for this Core 30 session, focused on really building up that heath into your abdominal muscles!
Join Ross for this challenging 30-minute Core session, with a 360 degrees focus on your front, side and back abdominal muscles! No special equipment needed.
Join Jennifer for some fierce Core workout today! You will need a mat for the floor and optional cushion or towel for extra support.
Get tight and toned with Jennifer and her 30-minute Core session today! All you need is a mat (and a cushion or a rolled up towel).
Get ready for a challenging Core session with Jennifer today! All you need is a mat.
All you need for this amazing Core session with Jennifer today is a mat. Develop all connections in your body and get ready for some challenges towards the end of the class!
Join Edward for an intense 30-minute workout focused on your abdominal muscles. All you need is a mat.
Challenge yourself today and work all areas of your Core, in just 30 minutes! All you need is a mat!
Are you ready to feel the burn? Our expert Jennifer will take you through a 30-minute core workout, focused on toning the whole abdominal section. All you need is a mat.
Join Edward for an intense 30-minute workout focused on your abdominal muscles. All you need is a mat.
Allow Chrissy to guide you through this short but effective arm-focused workout. We know that you want feminine, toned muscles rather than 'bulky muscles, so you will not need weights, just a mat on the floor and 15 minutes of your time!
In this session Chrissy focuses on raising the heart-rate and your metabolic rate in a way that will have those feel-good hormones rushing around the body and you will return to your 'wed-min' with renewed clarity and energy. All you need is a mat on the floor and you are ready to go! Enjoy!
