Next video will start in
Open your front body, hips and hamstrings in this gorgeous stretch session with Silver Linings Founder and Expert, Chrissy.
Let Silver Linings Founder and Expert, Chrissy, help you find a sense of calm whilst releasing your muscle tension and improving your flexibility with this 30-minute Stretch session.
This class is designed to work and elongate the muscles and leave you feeling taller and brighter. You will need a mat and a towel. This is class is designed for all levels. Enjoy!