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Want longer leaner thighs? Follow Chrissy through this 15 minute powerful workout and start to really lengthen and tone your quads. All you need is a mat!
This session focuses on those hard to tone areas: inner thighs and triceps. We know you are going to love the burn and the results from this short but focussed session. All you need is a mat and Chrissy's guidance.
Let Silver Linings Founder and Expert, Chrissy, help you find a sense of calm whilst releasing your muscle tension and improving your flexibility with this 30-minute Stretch session.
Open your front body, hips and hamstrings in this gorgeous stretch session with Silver Linings Founder and Expert, Chrissy.