Live stream preview

Watch this video and more on Silver Linings @Home

Watch this video and more on Silver Linings @Home

Stretch, 30 minutes, Chrissy

Chrissy • 30m

Up Next in Chrissy

  • Stretch, 30 minutes, Chrissy

    Work with your body to stretch, breath and take a relaxing moment in your busy life! Props needed: a yoga bolster or two large towels, a cushion to support your head, a mat on the floor.

  • Stretch, 30 minutes, Chrissy

    This is your time to relax and to try a new, lovely sequence to open up your hips, hamstrings and move the spine beautifully. You'll need a mat on the floor and a cushion.

  • Barre, 45 minutes, Chrissy

    Join Silver Linings Chrissy for this special "no-barre" session, with a side body focus! All you need is a mat and a cushion or a rolled towel.