Chrissy will guide you through 30 dynamic minutes of Barre Cardio. Today's class will be focused on "the bare necessities". All you need is a mat and a wall or a door for the standing sequences.
This session is one of two special 'summer ready' barre sessions shot at the Silver Linings retreat home in the Bahamas. It is fast moving and fun and your will tighten and tone every little part of your body whilst enjoying a little escapism!
