Live stream preview

Watch this video and more on Silver Linings @Home

Watch this video and more on Silver Linings @Home

Toned in 10 - Cardio Arms

Chrissy • 11m

Up Next in Chrissy

  • Barre Cardio, 30 minutes, Chrissy

    Chrissy will guide you through 30 minutes of intense Barre Cardio work. Today's focus is: "Side to Side". You will be working the side body and challenging your core and your balance. You'll need some trainers and a mat on the floor.

  • Barre, 45 minutes, Chrissy

    Barre with no barre! Get ready to feel the shake and burn with Chrissy and her challenging Barre session today! All you need is a mat.

  • Stretch, 30 minutes, Chrissy

    All you need for this relaxing Stretch session with our Founder Chrissy is a mat, a dressing gown belt or a yoga strap, a cushion (or a yoga block) to seat on. Enjoy!