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Watch this video and more on Silver Linings @Home

Watch this video and more on Silver Linings @Home

Toned in 10, Chrissy, Arms and Glutes

Chrissy • 13m

Up Next in Chrissy

  • Toned in 10, Chrissy, Arms and Abs

    Join Silver Linings Founder Chrissy for this short and super-effective session focused on arms and abs! You will only need hand weights and a mat for this barre-based workout, which will leave you feeling toned and energised!

  • Toned in 10, Chrissy, Cardio Arms

    Join Silver Linings Founder Chrissy for this short and super-effective Cardio Arms session. You will only need hand weights and a mat for this barre-based workout, which will be raising your heart rate making you feel toned and energised!

  • Barre Cardio, 30 minutes, Chrissy

    Chrissy will guide you through 30 minutes of intense Barre Cardio work. Today's focus is: "Side to Side". You will be working the side body and challenging your core and your balance. You'll need some trainers and a mat on the floor.