Limited time - use promo code: WWB10 at checkout

Live stream preview

Watch this video and more on Silver Linings @Home

Watch this video and more on Silver Linings @Home

Toned in 10 - Chrissy - Cardio Arms

Chrissy • 16m

Up Next in Chrissy

  • Stretch, 30 minutes, Chrissy

    Let Silver Linings Founder Chrissy take you through 30-minute of great Stretch, focused on opening your hips and shoulders.

  • Barre, 45 minutes, Chrissy

    Join our Founder Chrissy for 45 minutes of dynamic barre work, designed to elongate every muscle in your body and make you feel fantastic!

  • Barre, 45 minutes, Chrissy

    Chrissy's Barre work of today is called "The Scorpion and the Star. You will be doing lots of enclosed positions and then opening up the body, mainly working on your abs, your spine and every little corner of your body! Equipment needed: a mat or a towel on the floor, and a chair or a sturdy piec...