Join Silver Linings Chrissy for this special "no-barre" session, with a side body focus! All you need is a mat and a cushion or a rolled towel.
Barre with no barre! Get ready to feel the shake and burn with Chrissy and her challenging Barre session today! All you need is a mat.
Join Chrissy for this 45-minute toning barrework. Today's theme is: "The Butterfly". There will be a lot of external rotations to get the outer thighs and glutes perfectly toned! All you need is a mat and a chair or a sturdy piece of furniture.
Get the burn you love with Chrissy and her "Barre with no Barre" session: 45 minutes full of spinal twists and double pulses, that will make you see (and love) the results! All you need is a mat.
