Get long, lean and toned with Chrissy and her 45-minute Barre workout. Designed to target the whole body, today's session has a special leg lengthening focus.
Join our Founder Chrissy for 45 minutes of dynamic barre work, designed to elongate every muscle in your body and make you feel fantastic!
Get your mind focused while toning every little part of your body, with Chrissy and her 45-minute dynamic Barre workout. Equipment needed: a mat and a chair or a sturdy piece of furniture.
Join Silver Linings Founder Chrissy for this 45-minute dynamic Barre workout, which will be toning your whole body and really challenge your stability, with a special focus on the core. Equipment needed: a towel or a mat on the floor, and a chair or a sturdy piece of furniture.
