Join Catherine for the first episode of her Introduction to Meditation Series.
Join Catherine for the second episode of her Introduction to meditation series.
Join Catherine for the third episode of her Introduction to Meditation Series
Join Catherine for this soothing meditation session, and let her guide you through a journey of relaxation for both your mind and body.
![Beginner Meditation Series [2 of 4]](https://vhx.imgix.net/silverliningsathome1/assets/c8ec0fee-b67c-4b3c-b76f-4d2cca9bc3f8-f060a11b.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
![Beginner Meditation Series [3 of 4]](https://vhx.imgix.net/silverliningsathome1/assets/d3f5813c-e984-4251-82f9-0cb1e0ba464b-636ea4b5.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
