Live stream preview

Watch this video and more on Silver Linings @Home

Watch this video and more on Silver Linings @Home

Serene in 15, Meditation, Summer Sensations

Catherine • 13m

Up Next in Catherine

  • Serene in 15, Meditation, End of Day

    Close your busy day with gratitude, and learn how to be more present in your body.

  • Serene in 15, Meditation, Earth and S...

    Feel the breath moving in your body, as it melds into the earth and opens to the sky.

  • Meditation Q&A

    Our Expert Catherine answers some of the most asked meditation questions. Something to reassure any of you who’ve never tried to meditate before, or to bring inspiration to those of you who already meditate….