Jennifer is our Barre expert, and her beginner barre series is the perfect way to start discovering this ‘body changing’ workout.
By purchasing, I acknowledge that I have read and agreed to Silver Linings @Home Waiver Release.
Three expert-led yoga sessions helping you to:
Learn the basic Yogic postures
Stretch tight muscles
Centre mind and body
By purchasing, I acknowledge that I have read and agreed to Silver Linings @Home Waiver Release.
Meet Catherine, the perfect for anyone wanting to explore guided meditation for the first time. Catherine brings such a calming presence, and this course is designed to:
Rebalance mind and body
Help you find centre
Leave you feeling calm
By purchasing, I acknowledge that I have read and agreed ...