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Watch this video and more on Silver Linings @Home

Watch this video and more on Silver Linings @Home

Yoga, Beginner Vinyasa, 1 hour, Trevor

Beginner Vinyasa Collection • 59m

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  • Yoga, Beginner Vinyasa, 1 hour, Trevor

    Join Trevor for this gentle 60-minute Beginner Vinyasa. The session focuses on longer-held poses to deepen your stretches and warm up your whole body. Equipment needed: a mat and a brick.