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Watch this video and more on Silver Linings @Home

Watch this video and more on Silver Linings @Home

Barre, 45 minutes, Chrissy

Barre Collection • 44m

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    Join Edward for a great total-body workout, in just 45 minutes! All you need is a mat and a chair or other sturdy piece of furniture to use as a Barre.

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    Join Edward for a great total-body workout, in just 45 minutes! All you need is a mat and a chair or other sturdy piece of furniture to use as a Barre.

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    Let Chrissy guide you through this full-body warm-up sequence. You can do this as a stand-alone session or you can combine this warm up with one or several of the other short sessions in our summer series shot at our retreat home, Kamalame Cay in the Bahamas.