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Watch this video and more on Silver Linings @Home

Watch this video and more on Silver Linings @Home

Barre Cardio, 30 minutes, Edward

Barre Cardio Collection • 30m

Up Next in Barre Cardio Collection

  • Barre Cardio, 30 minutes, Chrissy

    The title of this intense Barre cardio session is "X" . There will be a lot of crossing over for inner and outer thighs, as well as some great core focus. All you need is a mat and some trainers.

  • Barre Cardio, 30 minutes, Edward

    An excellent low-impact, high-energy, strengthening, and lengthening workout...in just 30 minutes! Equipment needed: a mat, some trainers and a chair or a sturdy piece of furniture.

  • Barre Cardio, 30 minutes, Chrissy

    Chrissy will guide you through 30 minutes of intense Barre Cardio work. Today's focus is: "Side to Side". You will be working the side body and challenging your core and your balance. You'll need some trainers and a mat on the floor.