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Chrissy will guide you through 30 minutes of intense Barre Cardio work. Today's focus is: "Side to Side". You will be working the side body and challenging your core and your balance. You'll need some trainers and a mat on the floor.
Get ready to sweat, burn lots of calories and have fun with Edward and this 30-minute Barre Cardio session. Equipment needed: a chair or a sturdy piece of furniture, some trainers, and a mat!
Get ready to sweat and burn lots of calories with Edward and this 30-minute fun-filled Barre Cardio session!
Grab a mat, a chair and some trainers... and you're all set for this great Barre Cardio session!