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Watch this video and more on Silver Linings @Home

Watch this video and more on Silver Linings @Home

Criss-Cross will make you...

Barre Cardio Collection • 31m

Up Next in Barre Cardio Collection

  • Tuck it!

    Using our abs throughout the session to really work from the core and build up our stamina one tuck at a time! You will need a solid chair or surface to support you for some of the session.

    (+ water, mat, trainers and a towel)

  • Disco Cardio

    Bring your shiniest leggings and your best moves to the last class in the series (for now!). This is where it all comes together, and we really get the endorphins rushing. The we take time to slow it all down with a 15-minute stretch sequence to round off the week. You will need a yoga strap or ...

  • Barre Cardio, 30 minutes, Chrissy

    Chrissy will guide you through 30 dynamic minutes of Barre Cardio. Today's class will be focused on "the bare necessities". All you need is a mat and a wall or a door for the standing sequences.