Getting those inner and outer thighs super toned with lots of overcrossing whilst we also get you jumping (where appropriate) and keep your heart rate high!
(+ water, mat, trainers and a towel)
Bring your shiniest leggings and your best moves to the last class in the series (for now!). This is where it all comes together, and we really get the endorphins rushing. The we take time to slow it all down with a 15-minute stretch sequence to round off the week. You will need a yoga strap or ...
Get ready to sweat, burn lots of calories and have fun with Edward and this 30-minute Barre Cardio session. Equipment needed: a chair or a sturdy piece of furniture, some trainers, and a mat!
