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Hit the Wall

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Punch the air like you just don't care

Barre Cardio Collection • 31m

Up Next in Barre Cardio Collection

  • Hit the Wall

    We will be using a wall or solid door for parts of the session so make sure you have somewhere to work where you can see the screen and enjoy the burn! (+ water, mat, trainers and a towel)

  • Criss-Cross will make you...

    Getting those inner and outer thighs super toned with lots of overcrossing whilst we also get you jumping (where appropriate) and keep your heart rate high!

    (+ water, mat, trainers and a towel)

  • Tuck it!

    Using our abs throughout the session to really work from the core and build up our stamina one tuck at a time! You will need a solid chair or surface to support you for some of the session.

    (+ water, mat, trainers and a towel)