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Barre Cardio Collection

Barre Cardio Collection

We are delighted to present our new Barre Cardio format: a 30-minute, high-energy, low-impact cardio format created by ex-ballerina and founder Chrissy Sundt! Experience the famous barre burn in a beautifully choreographed format that will get the endorphins rushing!

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Barre Cardio Collection
  • Punch the air like you just don't care

    We will be in punchy mood on the first day of this Barre Cardio series.  Grab a steady chair or work with your kitchen surface for some of the session and bring your inner ‘boxer’ to class!

    (+ water, mat, trainers and a towel)

  • Hit the Wall

    We will be using a wall or solid door for parts of the session so make sure you have somewhere to work where you can see the screen and enjoy the burn! (+ water, mat, trainers and a towel)

  • Criss-Cross will make you...

    Getting those inner and outer thighs super toned with lots of overcrossing whilst we also get you jumping (where appropriate) and keep your heart rate high!

    (+ water, mat, trainers and a towel)

  • Tuck it!

    Using our abs throughout the session to really work from the core and build up our stamina one tuck at a time! You will need a solid chair or surface to support you for some of the session.

    (+ water, mat, trainers and a towel)

  • Disco Cardio

    Bring your shiniest leggings and your best moves to the last class in the series (for now!). This is where it all comes together, and we really get the endorphins rushing. The we take time to slow it all down with a 15-minute stretch sequence to round off the week. You will need a yoga strap or ...

  • Barre Cardio, 30 minutes, Edward

    Get ready to sweat, burn lots of calories and have fun with Edward and this 30-minute Barre Cardio session. Equipment needed: a chair or a sturdy piece of furniture, some trainers, and a mat!

  • Barre Cardio, 30 minutes, Chrissy

    The title of this intense Barre cardio session is "X" . There will be a lot of crossing over for inner and outer thighs, as well as some great core focus. All you need is a mat and some trainers.

  • Barre Cardio, 30 minutes, Edward

    An excellent low-impact, high-energy, strengthening, and lengthening workout...in just 30 minutes! Equipment needed: a mat, some trainers and a chair or a sturdy piece of furniture.

  • Barre Cardio, 30 minutes, Chrissy

    Chrissy will guide you through 30 minutes of intense Barre Cardio work. Today's focus is: "Side to Side". You will be working the side body and challenging your core and your balance. You'll need some trainers and a mat on the floor.

  • Barre Cardio, 30 minutes, Edward

    Get ready to sweat with Edward and his 30-minute Barre Cardio session today! Equipment needed: a mat and a chair (or a sturdy piece of furniture)

  • Barre Cardio, 30 minutes, Edward

    Get ready to sweat and burn lots of calories with Edward and this 30-minute fun-filled Barre Cardio session!

  • Barre Cardio, 30 minutes, Edward

    Grab a mat, a chair and some trainers... and you're all set for this great Barre Cardio session!