As Edward says, you are your own teachers: listen to your body and do what's best for you today! He will be offering progressions and modifications throughout this session, so you can work out at your own pace.
Challenge yourself today and join Edward for this 45-minute full body Barre session. A fast-paced workout to make you feel the shake and burn. Equipment needed: a mat and a chair or a sturdy piece of furniture.
Our Expert Edward will take you through a dynamic 45-minute Barre session, with a special focus on thighs. Equipment needed: a mat or a towel on the floor, and a chair or a sturdy piece of furniture as a Barre.
Feel toned and energised after this 45-minute intense Barre workout! Edward's focus today is glutes. Equipment needed: a mat or a towel and a chair or a sturdy piece of furniture for the standing section of the class.
Get ready to feel toned and centred after this 45-minute Barre session with Edward. His special focus today will be the upper body, so get ready for some challenging press-ups! Equipment needed: a mat or a towel and a chair or a sturdy piece of furniture.
This Barre class with Edward is suitable for beginners, however if you want to make things a little bit more advanced... he will be offering some progressions throughout your session. Equipment needed: a mat and a chair (or other sturdy piece of furniture). Get ready to feel the burn!
Ready for that Barre shake and burn that we all love? Chrissy will guide you through 45-minute of Barre, designed to make you leaner, taller and more toned. A lot of arms circles and fluid choreographies are coming your way, so grab a mat, a sturdy chair, a cushion (or folded towel)... and get re...