Barre Collection

Barre Collection

Embrace the shake and burn as you find length and strength with our barre sessions, designed to sculpt your whole body.

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Barre Collection
  • Barre, 45 minutes, Edward

    As Edward says, you are your own teachers: listen to your body and do what's best for you today! He will be offering progressions and modifications throughout this session, so you can work out at your own pace.

  • Barre, 45 minutes, Edward

    Challenge yourself today with Edward and his Barre session, designed to sculpt and tone your whole body! Equipment needed: a mat and a chair or a sturdy piece of furniture.

  • Barre, 45 minutes, Edward

    Challenge yourself today and join Edward for this 45-minute full body Barre session. A fast-paced workout to make you feel the shake and burn. Equipment needed: a mat and a chair or a sturdy piece of furniture.

  • Barre, 45 minutes, Edward

    Join Edward for this very dynamic and intense 45-minute barre workout. You'll need a mat or a towel on the floor, and a chair or a sturdy piece of furniture for the standing sections of the class.

  • Barre, 45 minutes, Edward

    Our Expert Edward will take you through a dynamic 45-minute Barre session, with a special focus on thighs. Equipment needed: a mat or a towel on the floor, and a chair or a sturdy piece of furniture as a Barre.

  • Barre, 45 minutes, Edward

    Our Expert Edward will guide you through this 45-minute Barre session, showing you how to get lean and toned, dynamically moving your whole body.

  • Barre, 45 minutes, Edward

    Feel toned and energised after this 45-minute intense Barre workout! Edward's focus today is glutes. Equipment needed: a mat or a towel and a chair or a sturdy piece of furniture for the standing section of the class.

  • Barre, 45 minutes, Edward

    Get ready to feel toned and centred after this 45-minute Barre session with Edward. His special focus today will be the upper body, so get ready for some challenging press-ups! Equipment needed: a mat or a towel and a chair or a sturdy piece of furniture.

  • Barre, 45 minutes, Edward

    Join Edward for this intense and dynamic Barre workout, mainly focused on the upper body. Equipment needed: a mat or a towel and a chair or a sturdy piece of furniture.

  • Barre, 45 minutes, Edward

    Challenge yourself and join our Expert Edward for this intense, total body Barre session! Equipment needed: a mat and a chair or a sturdy piece of furniture.

  • Barre, 45 minutes, Edward

    This Barre class with Edward is suitable for beginners, however if you want to make things a little bit more advanced... he will be offering some progressions throughout your session. Equipment needed: a mat and a chair (or other sturdy piece of furniture). Get ready to feel the burn!

  • Barre, 45 minutes, Edward

    Let Silver Linings Expert Edward bring a smile to your day with this 45-minute toning Barre workout. Equipment needed: a chair or a sturdy piece of furniture.

  • Barre, 45 minutes, Edward

    Join Edward for a great total-body workout, in just 45 minutes! All you need is a mat and a chair or other sturdy piece of furniture to use as a Barre.

  • Longs Legs & Lifted Seat - Event Ready Challenge

    Get stronger with Chrissy, who is here to guide you through a 45-minute Barre work. Today's sessions focuses on lower body. All you need is a mat and a sturdy chair.

  • Barre, 45 minutes, Chrissy

    Ready for that Barre shake and burn that we all love? Chrissy will guide you through 45-minute of Barre, designed to make you leaner, taller and more toned. A lot of arms circles and fluid choreographies are coming your way, so grab a mat, a sturdy chair, a cushion (or folded towel)... and get re...

  • Barre, 45 minutes, Edward

    Join Edward for a great total-body workout, in just 45 minutes! All you need is a mat and a chair or other sturdy piece of furniture to use as a Barre.

  • Barre, 45 minutes, Edward

    Join Edward for a great total-body workout, in just 45 minutes! All you need is a mat and a chair or other sturdy piece of furniture to use as a Barre.

  • Summer Body Series - Barre Basics 1: The Warm Up

    Let Chrissy guide you through this full-body warm-up sequence. You can do this as a stand-alone session or you can combine this warm up with one or several of the other short sessions in our summer series shot at our retreat home, Kamalame Cay in the Bahamas.

  • Summer Body Series - Barre Basics 2: Thighs on Fire

    Join Chrissy for a short but killer thigh-focused session. Designed to lengthen and strengthen your thighs whilst also improving posture and balance. Feel the fire in those thighs and the gentle sunshine on the deck transport you to the Bahamas!

  • Summer Body Series - Barre Basics 3: Beautiful Booty & Backbody

    Join Chrissy under the Bahamian sunshine to activate your back body and lift the booty in this short but super-effective workout. You will start seeing and feeling those results right away. You can also combine this session with the earlier sessions in the series for a longer workout when you h...

  • Summer Body Series - Barre Basics 4: Abs to Go!

    Chrissy is back on the deck guiding you through a strong ab workout designed to activate those core muscles and help you create that lean, sexy waistline ready for summer. Remember you can add this on to one of the other workouts in the series to create a longer session or do this as a stand-al...

  • Bridal Ready 1 - Arms

    Allow Chrissy to guide you through this short but effective arm-focused workout. We know that you want feminine, toned muscles rather than 'bulky muscles, so you will not need weights, just a mat on the floor and 15 minutes of your time!

  • Bridal Ready 2 - Energy Boost

    In this session Chrissy focuses on raising the heart-rate and your metabolic rate in a way that will have those feel-good hormones rushing around the body and you will return to your 'wed-min' with renewed clarity and energy. All you need is a mat on the floor and you are ready to go! Enjoy!

  • Bridal Ready 3 - Backbody

    We often forget about the back body but its so key to strengthen it and open the front body so that you stand taller and prouder. in this session Chrissy will share her favourite exercises for toning and strengthening the hamstrings, lifting the glutes and toning the back ready for that sleeveles...